Nourish(meant) handouts

Printed handouts are a huge part of the Nourish(meant) project– through them, we’ll be able to share a lot more knowledge and in a more enduring way.  Below are all the subjects we hope to cover;  some we know a lot about, some nothing at all- we plan to get information from other literature and friends.  If you know about one of these topics, please contact us!

Each handout will be printed on one 8.5×11″ page folded in half in a sort of graphic novel style.  If you contribute, you’ll be featured as a character in the pages, credited of course.  And feel free to suggest other topics if you see one we’re missing.  Thanks!
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Gardening and Food

1)    how to build a garden
a.    double digging
b.    boxes or mounds
c.    no till v. till
2)    cool gardening tips
a.    upside-down tomatoes
i.    does this work with cucs and zuchinni too?
3)    container gardening
4)    companion gardening
a.    plants with plants
b.    mushrooms with plants
5)    composting
a.    heat
b.    worms
6)    growing mycelium
7)    growing compost tea
8)    hydroponics
a.    with and without fish
9)    growing from cuttings
a.    figs
b.    mints
c.    rosemary
10)    harvesting wild plants for food
11)    easy wild medicinal plants
12)    cultivating gourmet mushrooms
13)    eating vegetarian (and why)
14)    drying food
15)    canning
16)    why our food systems need a makeover
17)    dumpster diving
18)    flowers for food
a.    the way people grow flowers but not food resembles how our culture reveres high art that serves only aesthetic purposes- art without real use
b.    foods not lawns
19)   Sprouting for food
20)    herbal tea medicine
21)    herbal salves

Culturing and Home Fermentation

1)    sourdough
a.    recipes
2)    home brewing (alcoholic)
a.    mead
b.    beer
c.    wild fruit wines and brandy
d.    wild yeast v. commercial
3)    home brewing (non-alcoholic)
a.    wild yeast v commercial
b.    ginger beer
4)    yogurt
5)    cheeses

a.    you can make cheese without lactase (animal vegetable miracle)
6)    kombucha

Transportation

1)    why bikes
2)    basic bike repair
3)    bike co-ops
4)    WVO filtration
5)    WVO + additives
6)    WVO + heaters
7)    WVO + 2 tank system
8)    rideshares & couchsurfing

Permaculture

1)    permaculture basics
2)    rainwater harvesting
3)    solar oven
4)    brick oven
5)    rocket oven
6)    water purification
7)    building with cob
8)    mycorestoration

a.    mycofiltration
b.    mycoforestry
c.    mycoremediation
9)    co-operative housing
a.   communal housing
10)    easy ways to reduce consumption and impact
11)    water conservation
12)   local currency


Gentle Graffiti

1)    gentle graffiti

a.    water balloon in toilet

b. renegade garden planting

c. turning off supermarket lights from the outside

2)    graffiti and street art basics
a.  wheatpasting
b.  stencils
c.  paint pens
3)    importance of art
a.  for youth and adults
4)    relational art
a.  Suzi Gablik
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